The Mama Natural – 40% afsláttur
The Mama Natural – 40% afsláttur
5.990 kr. 3.594 kr.
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Vörulýsing
The Mama Natural, week-by-week guide to Pregnancy and Childbirth
Höfundur: Genevieve Howland, founder of mamanatural.com
with insights from Cynthia Mason, CNM, APN
and Maaura Winkler, RN, CD, INCLC
Finally, a week-by-week pregnancy and birth guide from a natural perspective!
Top 10 things you’ll learn:
- Nourishing food for you and baby (with weekly recipes)
- How to ditch toxins in your beauty and cleaning routine
- Natural remedies for common pregnancy symptoms
- The truth about epidurals and other interventions
- How to create your birth „dream team“
- How and why to eat your placenta (or not)
- Natural pain relief during labor
- What to do during each stage of labor
- Tips to navigate all those newborn interventions
- How to start breastfeeding off on the right foot, er, boob
„The pregnancy guide for your generation. Do yourself (and your baby) a favor, read this book!“ – Katie Wells, founder of WellnessMama.com
„No matter where you are in the natural spectrum, I think you’ll appreciate Genevieve’s no-nonsense approach.“ – Lisa Leake, #1 New York Times bestselling author of 100 Days of Real Food
„Genevieve’s funny stories and the beautiful illustrations will keep you hooked week after week.“ – Vani Hari, New York Times bestselling author of the food Babe Way
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