The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night – Second Edition
Höfundur: Elizabeth Pantley
Hér er á ferðinni bók með mildum leiðbeinandi aðferðum við að hjálpa ungum börnum við svefn og er í raun andstæðan við það að láta barn gráta sig í svefn.
The most effective no-tears sleep book is now bigger & better.
Fully updated and expanded! The classic guide to solving baby sleep issues without any tears is now easier to use, delivers more solutions, and provides critical new safety information.
Are you suffering through sleepless nights and having to fend off a barrage of heartless advice about letting your baby „cry it out“? The No-Cry Sleep Solution will show you how it is entirely possible and within your prasp to help your baby fall asleep peacefully – and stay asleep all night long.
Until now the olnly two ways to deal with sleepless nights were to let your baby cry herself to sleep or to become a sleep-deprived martyr and tough it out from dusk until dawn. At last, there is a practical and effective third way, thanks to Elizabeth Pantley, a parent educatior and mother of four. Her ten-step program will lead you through the process one day at a time by:
- Shedding new light on your baby’s sleep patterns and helping you set realistic goals
- Showing you how to analyze, assess, and improve your baby’s sleep patterns using sleep logs
- Offering a veriety of sleep solutions that fit every parenting style
- Creating a tear-free customized sleep plan that works for both you and your baby
The No-Cry Sleep Solution will give you the tools you need to effectively and gentaly reach your goal – a good night’s sleep for everyone.